| Juicearian |
 |
 |
 |
 |
 |
 |
 |
 |
| Ghana Trips - provide articles and publications about Ghana arts, business, government, travel and tourism. |
|
Juicearian Author: Raw Food Diet: Juicearian Many people have heard of juice fasts as a means of detoxifying the body. Followers of a raw foods regimen also include juices as part of their nutrition. Nearly anything can be juiced – fruits and vegetables, primarily. It’s a form of concentrated nutrition. Some raw foodists drink only fresh fruit juices. In addition, fruit and vegetable juices are good sources of the traditional nutrients. Citrus fruits (grapefruit, oranges, etc.) provide a healthy portion of vitamin C. Carrot juice contains large quantities of vitamin A, in the form of beta carotene. A number of green juices are a good source of vitamin E. Fruit juices are a good source of essential minerals like iron, copper, potassium, sodium, iodine, and magnesium, which are bound by the plant in a form that is most easily assimilated during digestion. While fruit and vegetable juices are the most common form of juice, wheatgrass juice has been getting a lot of attention lately because of the denseness of nutrients it contains. The primary advantage of truly fresh wheatgrass juice - juice made from raw, live, soil-grown wheat grass, is the apparent high level of life force energy that it contains. It is one of the few truly fresh foods available (sprouts are another). The grass is alive and growing right up to the time it is juiced, and hopefully you are drinking it within a few minutes or so of juicing. Most of us get our green veggies from markets, and they were picked days ago and refrigerated - losing vitality the whole time. (It is an even worse situation for fruit, which may be picked weeks before you eat it, and in some cases, held in cold storage for months - losing vitality the whole time.) In contrast, one can grow wheatgrass indoors, and enjoy it when it is truly fresh. In conclusion, drinking plenty of fresh fruit juices daily will cleanse your system, make you feel completely energized and last but not least, you will look beautiful. People will wonder what you are doing differently! Oliver Bugarin Webmaster Ghana Trips URL: http://ghana.mktgs.com ... |
 Add Your Related Site Here... |
| Featured Sites Ghana Trips Posters Ghana Travel 2008 Calendars Related Sites Ghana Trips Art Prints 2008 Monthly Calendars Ghana Trips Important Resources Ghana Trips Books Ghana Trips DVD Ghana Trips Magazines Ghana Trips Destinations Accra | Cape Coast Ghana Trips Hotel Accra Hotels |
Ghana Trips Special Resources Ghana Arts Ghana Government Ghana Business Ghana Culture Ghana Education Ghana Health Ghana Map Ghana Festivals Ghana Hotels Ghana Theme Parks Transportation Food and Recipes Sports & Recreation Travel & Tourism |
| AFRICA Hotel Reservations Egypt Hotels | Kenya Hotels | Mauritius Hotels | Morocco Hotels | Seychelles Hotels | South Africa Hotels |
| Ghana News from BBC News |
World & Latest Published Stories from BBC News |
 Take advantage of our climbing ranking, without reciprocation of links! |
Ghana Trips
Maintained by: Marketer Solutions | Link Building